April Health Tips and National Observations

April Health Tips and National Observations

Here’s some news you can use for April 2021! Alcohol Awareness Month During the COVID-19 Pandemic Observed every April, Alcohol Awareness Month is meant to raise awareness about alcohol use and break the stigma by discussing how alcohol-use disorders affect...
Live Well, Work Well – March 2021

Live Well, Work Well – March 2021

Making Every Bite Count The foods and beverages you consume have a significant impact on your health. In fact, 60% of adults have one or more diet‐related chronic diseases. The newly released Dietary Guidelines for Americans (2020‐2025) offers science‐based nutrition...
When You’ve Been Fully Vaccinated

When You’ve Been Fully Vaccinated

COVID-19 vaccines are effective at protecting you from getting sick. Based on what we know about COVID-19 vaccines, people who have been fully vaccinated can start to do some things that they had stopped doing because of the pandemic. We’re still learning how vaccines...
February Health Tips and National Observations

February Health Tips and National Observations

Here’s some news you can use for February 2021! What is Obesity? Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. Body mass index (BMI) is a measurement calculated from a person’s height...
Health Insurance and Benefits Information

Health Insurance and Benefits Information

What Happens If I Miss Open Enrollment? If you miss your employer’s open enrollment deadline, you could lose coverage for you and your family and be unable to make benefits changes or enroll until the next deadline. One exception to this rule is if you experience a...
January Health Tips and National Observations

January Health Tips and National Observations

Here’s some news you can use for January 2021! 5 Ways to Start Your Year Off Right Check in on your mental health. Mental health is just as important as physical health in building a healthy lifestyle. Reach out to a professional if you need help. Be social....